Food database and calorie counter

Trader Joe's

Organic Multiseed Cracker Sticks

Nutrition Facts

Serving Size

21 sticks (30 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.500g

Trans Fat

Cholesterol

0mg

Sodium

220mg

10%

Total Carbohydrate

18.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Jul 08 08:14 PM

Source: fatsecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (39%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

18g

Protein

There are 140 calories in 21 sticks (30 g) of Trader Joe's Organic Multiseed Cracker Sticks.

Calorie breakdown: 39% fat, 52% carbs, 9% protein.

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