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Trader Joe's

Organic Dry Roasted & Salted Cashews

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
8.000g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
10.00g
4%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Apr 23 04:03 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (68%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
14g
Carbs
10g
Protein
5g
There are 170 calories in 1/4 cup (30 g) of Trader Joe's Organic Dry Roasted & Salted Cashews.
Calorie breakdown: 68% fat, 22% carbs, 11% protein.

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Other Types of Cashews:

Honey Roasted Cashew Nuts
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Other Types of Nuts:

Mixed Nuts
Peanuts
Pecan Nuts
Almonds
Walnuts
  view more nuts nutritional info
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