Food database and calorie counter

Trader Joe's

Organic Canned Pumpkin

Nutrition Facts

Serving Size

1/2 cup (130 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

12.00g

Dietary Fiber

4.0g

14%

Sugars

4.00g

Protein

1.00g

Vitamin D

0mcg

Calcium

29mg

Iron

0.60mg

Potassium

313mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Oct 23 06:21 PM

Source: fatsecret Platform API

of RDI*

(50 calories)

Calorie Breakdown:

Carbohydrate (92%)

Fat (0%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

12g

Protein

There are 50 calories in 1/2 cup (130 g) of Trader Joe's Organic Canned Pumpkin.

Calorie breakdown: 0% fat, 92% carbs, 8% protein.

Related Pumpkins from Trader Joe's:

Pumpkin Cream Cheese Spread
Lightly Salted Dry Roasted Pumpkin Seeds
Chocolate Mousse Pumpkins
Super Premium Pumpkin Ice Cream
Pumpkin Brioche Twist
Pumpkin Cereal Bar
	find more trader joe's pumpkins products

Related Vegetables from Trader Joe's:

Sweet Potatoes
Vegetables with Stir Fry Sauce
Holiday Vegetable Hash
Roasted Vegetables
Baby Carrots
Organic Baby Arugula
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Other Types of Pumpkins:

Cooked Pumpkin (from Canned)
Pumpkin
Pumpkin (with Salt, Canned)
Cooked Pumpkin
Pumpkin Leaves
Pumpkin (Without Salt, Canned)
	view more pumpkins nutritional info

Other Types of Vegetables:

Lettuce
Onions
Spinach
Carrots
Red Tomatoes
Mushrooms
	view more vegetables nutritional info

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