Food database and calorie counter

Trader Joe's

Organic Canned Pumpkin

Nutrition Facts

Serving Size

1/2 cup (130 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

12.00g

Dietary Fiber

4.0g

14%

Sugars

4.00g

Protein

1.00g

Vitamin D

0mcg

Calcium

29mg

Iron

0.60mg

Potassium

313mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 31 Oct 23 06:21 PM

Source: fatsecret Platform API

of RDI*

(50 calories)

Calorie Breakdown:

Carbohydrate (92%)

Fat (0%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

Carbs

12g

Protein

There are 50 calories in 1/2 cup (130 g) of Trader Joe's Organic Canned Pumpkin.

Calorie breakdown: 0% fat, 92% carbs, 8% protein.

Related Pumpkins from Trader Joe's:

Lightly Salted Dry Roasted Pumpkin Seeds
Pumpkin Brioche Twist
Pumpkin Soup
Pumpkin Cereal Bar
Pumpkin Spice Chai Tea Latte Mix
Pumpkin Bread & Muffin Mix
	find more trader joe's pumpkins products

Related Vegetables from Trader Joe's:

Vegetables with Stir Fry Sauce
Sweet Potatoes
Grilled Asparagus Spears
Root Vegetable Fries
Multigrain Blend with Vegetables
Frozen Edamame
	find more trader joe's vegetables products

Other Types of Pumpkins:

Cooked Pumpkin (from Canned)
Pumpkin (Without Salt, Canned)
Pumpkin Leaves
Pumpkin (with Salt, Canned)
Pumpkin
Cooked Pumpkin
	view more pumpkins nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Spinach
Carrots
Onions
Mushrooms
	view more vegetables nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Pret A Manger Roasted Veggie Harvest Soup SM
	Pret A Manger Rainbow Veggie Half Sandwich
	P.F. Chang's Buddha's Feast
	P.F. Chang's Stir-Fried Eggplant
	P.F. Chang's Lo Mein - Chefs Feast
	P.F. Chang's Fried Rice with Vegetable - Chefs Feast
	P.F. Chang's Buddha's Feast - Chefs Feast
	P.F. Chang's Stir-Fried Eggplant - Chefs Feast
	P.F. Chang's Crispy Eggplant
	Smoothie King Egg Clouds - Veggie

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.