Food database and calorie counter

Trader Joe's

Organic Air Popped Popcorn

Nutrition Facts

Serving Size

4 cups (30 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

2.500g

Cholesterol

0mg

Sodium

120mg

Total Carbohydrate

22.00g

Dietary Fiber

4.0g

14%

Sugars

0.00g

Protein

3.00g

Vitamin D

0mcg

Calcium

0mg

Iron

0.90mg

Potassium

80mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Oct 20 08:49 AM

Source: fatsecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (24%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

3.5g

Carbs

22g

Protein

There are 130 calories in 4 cups (30 g) of Trader Joe's Organic Air Popped Popcorn.

Calorie breakdown: 24% fat, 67% carbs, 9% protein.

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Other Types of Popcorn:

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Other Types of Snacks:

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