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Trader Joe's

Mashed Potatoes

Nutrition Facts
Serving Size 1 cup (126 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
300mg
13%
Total Carbohydrate
15.00g
5%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
-
Calcium
20mg
2%
Iron
0.30mg
2%
Potassium
320mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Dec 24 07:20 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (53%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
9g
Carbs
15g
Protein
3g
There are 150 calories in 1 cup (126 g) of Trader Joe's Mashed Potatoes.
Calorie breakdown: 53% fat, 39% carbs, 8% protein.

Related Mashed Potatoes from Trader Joe's:

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Garlic Mashed Potatoes
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Turkey Tenders with Mashed Potatoes & Gravy
Mashed Sweet Potatoes with Pecans
Mashed Sweet Potatoes

Related Potatoes from Trader Joe's:

Four Cheese Scalloped Potatoes
Fingerling Potatoes
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Cubed Sweet Potatoes
Breakfast Scramble of Eggs, Potatoes & Onions
Hasselback Potatoes
  find more trader joe's potatoes products

Other Types of Mashed Potatoes:

Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk Added)
Mashed Potato
  view more mashed potatoes nutritional info

Other Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
  view more potatoes nutritional info
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