Food database and calorie counter

Trader Joe's

Mashed Potatoes

Nutrition Facts

Serving Size

1 cup (126 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

5mg

Sodium

300mg

13%

Total Carbohydrate

15.00g

Dietary Fiber

2.0g

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

3.00g

Vitamin D

Calcium

20mg

Iron

0.30mg

Potassium

320mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Dec 24 07:20 PM

Source: fatsecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (39%)

Fat (53%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

15g

Protein

There are 150 calories in 1 cup (126 g) of Trader Joe's Mashed Potatoes.

Calorie breakdown: 53% fat, 39% carbs, 8% protein.

Related Mashed Potatoes from Trader Joe's:

Turkey Tenders with Mashed Potatoes & Gravy
Mashed Sweet Potatoes with Pecans
Mashed Sweet Potatoes
Roasted Mashed Sweet Potatoes
Chicken Marsala with Mashed Potatoes
Garlic Mashed Potatoes

Related Potatoes from Trader Joe's:

Sweet Potatoes
Gold Potatoes
Roasted Potatoes with Roasted Peppers & Onions
Scallopini Potatoes
Teeny Tiny Potatoes
Organic Red Potatoes
	find more trader joe's potatoes products

Other Types of Mashed Potatoes:

Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Dry)
Mashed Potato
	view more mashed potatoes nutritional info

Other Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
	view more potatoes nutritional info

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