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Trader Joe's

Lowfat Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
320mg
14%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
13.00g
Vitamin D
0mcg
1%
Calcium
120mg
9%
Iron
-
Potassium
110mg
2%
Vitamin A
60mcg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jun 24 10:32 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (20%)
 
Protein (58%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
2g
Carbs
5g
Protein
13g
There are 90 calories in 1/2 cup (113 g) of Trader Joe's Lowfat Cottage Cheese.
Calorie breakdown: 20% fat, 22% carbs, 58% protein.

Related Cheddar Cheese from Trader Joe's:

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Related Cottage Cheese from Trader Joe's:

Low Fat Cottage Cheese
Organic Fat Free Cottage Cheese
Fat Free Cottage Cheese
Small Curd Low Fat Cottage Cheese
Small Curd Cottage Cheese
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  find more trader joe's cottage cheese products

Other Types of Cheddar Cheese:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
  view more cheddar cheese nutritional info

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
  view more cottage cheese nutritional info
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