Food database and calorie counter

Trader Joe's

Lentil and Chickpea Crisps

Nutrition Facts

Serving Size

1 oz (28 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

4.000g

20%

Trans Fat

Cholesterol

Sodium

210mg

Total Carbohydrate

13.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Aug 24 07:39 PM

Source: fatsecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (50%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

13g

Protein

There are 140 calories in 1 oz (28 g) of Trader Joe's Lentil and Chickpea Crisps.

Calorie breakdown: 50% fat, 36% carbs, 14% protein.

Related Chickpeas from Trader Joe's:

Chickpea, Kale and Crispy Red Rice Salad
Papadums Lentil and Chickpea Crisps
Curry Chickpeas
Organic Chickpea & Red Lentil Risoni
Chickpea Masala Salad
Ranch Seasoned Crispy Chickpeas
	find more trader joe's chickpeas products

Related Lentils from Trader Joe's:

Black Beluga Lentils
Whole Green Lentils
Spicy Lentil Wrap without Sauce
Yellow Lentil & Brown Rice Pasta
Masala Lentil Dip
Lentils (Canned)
	find more trader joe's lentils products

Other Types of Chickpeas:

Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Cooked Dry Chickpeas
Veggie Patch Falafel Chickpea Balls
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Garbanzo Beans
	view more chickpeas nutritional info

Other Types of Lentils:

Lentils (Sprouted)
Arrowhead Mills Organic Red Lentils
Cooked Lentils
Lentils
Pink Lentils
	view more lentils nutritional info

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