Food database and calorie counter

Trader Joe's

Lentil and Chickpea Crisps

Nutrition Facts

Serving Size

1 oz (28 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

4.000g

20%

Trans Fat

Cholesterol

Sodium

210mg

Total Carbohydrate

13.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Aug 24 07:39 PM

Source: fatsecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (50%)

Protein (14%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

140

Fat

Carbs

13g

Protein

There are 140 calories in 1 oz (28 g) of Trader Joe's Lentil and Chickpea Crisps.

Calorie breakdown: 50% fat, 36% carbs, 14% protein.

Related Chickpeas from Trader Joe's:

Chickpea, Kale and Crispy Red Rice Salad
Garbanzo Beans
Ranch Seasoned Crispy Chickpeas
Papadums Lentil and Chickpea Crisps
Greek Chickpeas with Parsley & Cumin
Chickpea Fusilli Pasta
	find more trader joe's chickpeas products

Related Lentils from Trader Joe's:

Lentils in Can
Indian Fare Carrot, Lentil & Onion Soup
Black Beluga Lentils
Organic Lentil Vegetable Soup
Spicy Lentil Wrap without Sauce
Small Whole Green Lentils
	find more trader joe's lentils products

Other Types of Chickpeas:

Cooked Dry Chickpeas (Fat Not Added in Cooking)
Veggie Patch Falafel Chickpea Balls
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Cooked Dry Chickpeas
Garbanzo Beans
	view more chickpeas nutritional info

Other Types of Lentils:

Pink Lentils
Cooked Lentils
Lentils
Arrowhead Mills Organic Red Lentils
Lentils (Sprouted)
	view more lentils nutritional info

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