Food database and calorie counter

Trader Joe's

Lactose Free Reduced Fat Milk

Nutrition Facts

Serving Size

1 cup (240 ml)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

Cholesterol

20mg

Sodium

130mg

Total Carbohydrate

14.00g

Dietary Fiber

0.0g

Sugars

13.00g

Protein

9.00g

Vitamin D

2mcg

13%

Calcium

340mg

26%

Iron

0.10mg

Potassium

330mg

Vitamin A

180mcg

20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Apr 26 01:59 AM

Source: fatsecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (41%)

Fat (33%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

14g

Protein

There are 130 calories in 1 cup (240 ml) of Trader Joe's Lactose Free Reduced Fat Milk.

Calorie breakdown: 33% fat, 41% carbs, 26% protein.

Related Skim Milk from Trader Joe's:

Organic 2% Reduced Fat Milk
Low Fat Chocolate Milk
1% Lowfat Milk
Organic Fat Free Milk
Skim Milk
Reduced Fat Milk 2%
	find more trader joe's skim milk products

Related Milk from Trader Joe's:

Organic Lactose Free Reduced Fat Milk
Milk & Dark Chocolate Covered Almonds (28g)
Milk Chocolate Peanut Butter Cups
Milk Chocolate Covered Peanut Butter Pretzels
Milk Chocolate Covered Potato Chips
Milk Chocolate Bar
	find more trader joe's milk products

Other Types of Skim Milk:

2% Fat Milk
Milk (Nonfat)
1% Fat Milk
Reduced Fat Milk
Low Fat Milk
1% Fat Milk (Calcium Fortified)
	view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
	view more milk nutritional info

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