Food database and calorie counter

Trader Joe's

Granola & The 3 Berries

Nutrition Facts

Serving Size

3/4 cup (56 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

35mg

Total Carbohydrate

39.00g

14%

Dietary Fiber

4.0g

14%

Sugars

13.00g

Includes 12.00g Added Sugars

24%

Protein

5.00g

Vitamin D

Calcium

20mg

Iron

1.40mg

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 May 25 11:40 PM

Source: fatsecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (71%)

Fat (20%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

39g

Protein

There are 220 calories in 3/4 cup (56 g) of Trader Joe's Granola & The 3 Berries.

Calorie breakdown: 20% fat, 71% carbs, 9% protein.

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