Food database and calorie counter

Trader Joe's

Cheesy Bagels

Nutrition Facts

Serving Size

1 bagel (85 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

450mg

20%

Total Carbohydrate

40.00g

15%

Dietary Fiber

1.0g

Sugars

4.00g

Includes 3.00g Added Sugars

Protein

8.00g

Vitamin D

0mcg

Calcium

120mg

Iron

2.70mg

15%

Potassium

60mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Jun 25 11:54 AM

Source: fatsecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (10%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

2.5g

Carbs

40g

Protein

There are 210 calories in 1 bagel (85 g) of Trader Joe's Cheesy Bagels.

Calorie breakdown: 10% fat, 75% carbs, 15% protein.

Related Bagels from Trader Joe's:

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