Food database and calorie counter

Trader Joe's

Chao Tom

Nutrition Facts

Serving Size

3 pieces (90 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

6.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

60mg

20%

Sodium

720mg

31%

Total Carbohydrate

11.00g

Dietary Fiber

3.0g

11%

Sugars

7.00g

Includes 2.00g Added Sugars

Protein

8.00g

Vitamin D

0mcg

Calcium

70mg

Iron

0.00mg

Potassium

110mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Jan 25 12:28 AM

Source: fatsecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (42%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

11g

Protein

There are 130 calories in 3 pieces (90 g) of Trader Joe's Chao Tom.

Calorie breakdown: 42% fat, 34% carbs, 25% protein.

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