| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
75mg
25%
Sodium
100mg
4%
Total Carbohydrate
31.00g
11%
Dietary Fiber
3.0g
11%
Sugars
23.00g
Includes 20.00g Added Sugars
40%
Protein
9.00g
Vitamin D
2mcg
11%
Calcium
260mg
20%
Iron
0.00mg
0%
Potassium
0mg
0%
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Last updated: 04 Dec 25 07:35 PM
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11%
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of RDI*
(220 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (28%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
220
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Fat
7g
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Carbs
31g
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Protein
9g
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| There are 220 calories in 100 g of Trader Joe's Caramel Flan. |
| Calorie breakdown: 28% fat, 56% carbs, 16% protein. |
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