Food database and calorie counter

Trader Joe's

Boneless Skinless Chicken Thighs

Nutrition Facts

Serving Size

4 oz (112 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.500g

Trans Fat

Cholesterol

95mg

32%

Sodium

95mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

22.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Jun 25 10:48 PM

Source: fatsecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (45%)

Protein (55%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

Carbs

Protein

22g

There are 160 calories in 4 oz (112 g) of Trader Joe's Boneless Skinless Chicken Thighs.

Calorie breakdown: 45% fat, 0% carbs, 55% protein.

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Other Types of Chicken Thighs:

Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
Fried Chicken Thigh No Coating
Roasted Broiled or Baked Chicken Thigh
Chicken Thigh
Chicken Thigh Meat (Broilers or Fryers)
Chicken Thigh (Skin Not Eaten)
	view more chicken thighs nutritional info

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
Chicken Breast
Chicken Wing
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