Food database and calorie counter

Trader Joe's

Beef Stuffed Flank Steak with Cheese & Spinach

Nutrition Facts

Serving Size

1 piece (227 g)

Amount Per Serving

Calories

440

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Polyunsaturated Fat

4.500g

Monounsaturated Fat

4.500g

Cholesterol

165mg

55%

Sodium

420mg

18%

Total Carbohydrate

2.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

65.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Mar 11 06:43 PM

Source: fatsecret Platform API

22%

of RDI*

(440 calories)

Calorie Breakdown:

Carbohydrate (2%)

Fat (36%)

Protein (62%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

440

Fat

17g

Carbs

Protein

65g

There are 440 calories in 1 piece (227 g) of Trader Joe's Beef Stuffed Flank Steak with Cheese & Spinach.

Calorie breakdown: 36% fat, 2% carbs, 62% protein.

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