Food database and calorie counter

Trader Joe's

BBQ & Black Pepper Toscano Chopped Salad

Nutrition Facts

Serving Size

1 cup (100 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

5mg

Sodium

200mg

Total Carbohydrate

15.00g

Dietary Fiber

2.0g

Sugars

8.00g

Includes 6.00g Added Sugars

12%

Protein

4.00g

Vitamin D

0mcg

Calcium

100mg

Iron

0.70mg

Potassium

170mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Oct 25 02:48 PM

Source: fatsecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (52%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

15g

Protein

There are 140 calories in 1 cup (100 g) of Trader Joe's BBQ & Black Pepper Toscano Chopped Salad.

Calorie breakdown: 52% fat, 38% carbs, 10% protein.

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