Food database and calorie counter

Trader Joe's

Apple Overnight Oats

Nutrition Facts

Serving Size

1 container (156 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

Sodium

190mg

Total Carbohydrate

42.00g

15%

Dietary Fiber

5.0g

18%

Sugars

21.00g

Includes 0.00g Added Sugars

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Jan 25 10:26 AM

Source: fatsecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (22%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

250

Fat

Carbs

42g

Protein

There are 250 calories in 1 container (156 g) of Trader Joe's Apple Overnight Oats.

Calorie breakdown: 22% fat, 68% carbs, 10% protein.

Related Oats from Trader Joe's:

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Organic Rolled Oats with Ancient Grains & Seeds
Almond Butter Chia Overnight Oats
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Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
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