Food database and calorie counter

Trader Joe's

Apple Cranberry Quinoa Salad

Nutrition Facts

Serving Size

1/2 cup (100 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

200mg

Total Carbohydrate

30.00g

11%

Dietary Fiber

4.0g

14%

Sugars

10.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Jan 18 02:14 PM

Source: fatsecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (41%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

11g

Carbs

30g

Protein

There are 230 calories in 1/2 cup (100 g) of Trader Joe's Apple Cranberry Quinoa Salad.

Calorie breakdown: 41% fat, 50% carbs, 8% protein.

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