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Toufayan Bakeries

Plain Bagel

Nutrition Facts
Serving Size 1 bagel (95 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
52.00g
19%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Includes 4.00g Added Sugars
8%
Protein
8.00g
Vitamin D
0mcg
0%
Calcium
140mg
11%
Iron
2.80mg
16%
Potassium
110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Dec 25 05:37 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (5%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
1.5g
Carbs
52g
Protein
8g
There are 250 calories in 1 bagel (95 g) of Toufayan Bakeries Plain Bagel.
Calorie breakdown: 5% fat, 82% carbs, 13% protein.

Related Bagels from Toufayan Bakeries:

Everything Bagel
Hawaiian Bagels
Mini Bagels Whole Wheat
Cinnamon Raison Bagel
Blueberry Bagel
Whole Wheat Bagel

More Products from Toufayan Bakeries:

Pita Whole Wheat
White Flat Bread
Low Carb-Low Sodium Wraps
Wholesome Wheat Wraps
Multi-grain Pita
  view all toufayan bakeries products

Other Types of Bagels:

Toasted Bagel
Multigrain Bagel
Onion Bagel
Bagel
Wheat Bagel
Cinnamon Raisin Bagels
  view more bagels nutritional info
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