| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 pastries (96 g) |
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
62.00g
23%
Dietary Fiber
2.0g
7%
Sugars
27.00g
Includes 27.00g Added Sugars
54%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
6.30mg
35%
Potassium
160mg
3%
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Last updated: 18 Sep 24 06:20 PM
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17%
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of RDI*
(340 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (21%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
340
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Fat
8g
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Carbs
62g
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Protein
4g
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| There are 340 calories in 2 pastries (96 g) of Toast'em Pop-Ups Cookies & Crème. |
| Calorie breakdown: 21% fat, 74% carbs, 5% protein. |
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