| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
4 oz (112 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
60mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
-
Protein
23.00g
Vitamin D
-
Calcium
10mg
1%
Iron
3.20mg
18%
Potassium
430mg
9%
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Last updated: 06 Feb 26 03:13 PM
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10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
190
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Fat
11g
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Carbs
0g
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Protein
23g
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| There are 190 calories in 4 oz (112 g) of Thomas Farms Ground Goat. |
| Calorie breakdown: 52% fat, 0% carbs, 48% protein. |
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