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The Ultimate High Protein Handbook

St Marys Chicken

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

316

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

11.00g

Dietary Fiber

Sugars

Protein

41.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Aug 24 05:49 PM

Source: fatsecret Platform API

16%

of RDI*

(316 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (34%)

Protein (52%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

316

Fat

12g

Carbs

11g

Protein

41g

There are 316 calories in 1 serving of The Ultimate High Protein Handbook St Marys Chicken.

Calorie breakdown: 34% fat, 14% carbs, 52% protein.

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