Food database and calorie counter

The Swiss Colony

Crab Cream Cheese Log

Nutrition Facts

Serving Size

2 tbsp

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

30mg

10%

Sodium

250mg

11%

Total Carbohydrate

4.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Dec 10 02:26 AM

Source: fatsecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (11%)

Fat (75%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

12g

Carbs

Protein

There are 140 calories in 2 tbsp of The Swiss Colony Crab Cream Cheese Log.

Calorie breakdown: 75% fat, 11% carbs, 14% protein.

Related Cheese from The Swiss Colony:

Big Red Cheddar Cheese
Baby Swiss Cheese
Vintage Cheddar Cheese

More Products from The Swiss Colony:

Chocolate Truffles
Snowman Petits Fours
Fruit Cake Cookies
Swiss Cheese
Chocolate Covered Macadamia Nuts
	view all the swiss colony products

Other Types of Cream Cheese:

Cream Cheese Spread
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese
Cream Cheese (Low Fat)
Cream Cheese Dressing
Light or Lite Cream Cheese
	view more cream cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
	view more cheese nutritional info

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