Food database and calorie counter

The Great Fish Co.

Whiting Fillets

Nutrition Facts

Serving Size

4 oz (113 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

76mg

25%

Sodium

82mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 08 Feb 17 11:07 PM

Source: fatsecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (14%)

Protein (86%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

100

Fat

1.5g

Carbs

Protein

21g

There are 100 calories in 4 oz (113 g) of The Great Fish Co. Whiting Fillets.

Calorie breakdown: 14% fat, 0% carbs, 86% protein.

Related Fish from The Great Fish Co.:

Flounder Fillets
Ahi Tuna
Tilapia Fillets
Salmon Fillets
Cod Fillets

More Products from The Great Fish Co.:

The Ultimate Fish Stick
Reuben The Great Sandwich - Half
The Great Wall of Chocolate
The Great White Bread
Reuben The Great Sandwich - Regular
	view all the great fish co. products

Other Types of Fish:

Baked or Broiled Salmon
Mahi Mahi
Grilled Fish
Baked or Broiled Fish
Tilapia (Fish)
Fish
	view more fish nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Golden Corral Fried Fish Value Meal
	Golden Corral Parmesan Crusted Whitefish
	Golden Corral Kids Fish
	Golden Corral Grilled Seafood Cakes
	Golden Corral Peach Salsa Whitefish
	Golden Corral Fried Breaded Fish (3 Pc)
	Golden Corral Beer Battered Fish
	Golden Corral Cajun Fried Breaded Fish
	Cheddar's Beer-Battered Fish & Shrimp Platter
	Cheddar's Beer-Battered Fish Platter

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.