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The Good Bean

Black Edamame Snacking Beans

Nutrition Facts
Serving Size 1/3 cup (30 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
8.00g
3%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
11.00g
Vitamin D
0mcg
0%
Calcium
51mg
4%
Iron
2.00mg
11%
Potassium
470mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Oct 22 06:17 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (37%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
5g
Carbs
8g
Protein
11g
There are 130 calories in 1/3 cup (30 g) of The Good Bean Black Edamame Snacking Beans.
Calorie breakdown: 37% fat, 26% carbs, 36% protein.

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Other Types of Snacks:

Trail Mix
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  view more snacks nutritional info
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