Food database and calorie counter  

The Fresh Market

Snowflake Yogurt Pretzels

Nutrition Facts
Serving Size 3 pretzels (30 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
23.00g
8%
Dietary Fiber
0.0g
0%
Sugars
15.00g
Includes 13.00g Added Sugars
26%
Protein
1.00g
Vitamin D
0mcg
1%
Calcium
20mg
2%
Iron
0.50mg
3%
Potassium
40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 29 Mar 25 08:42 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (32%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
5g
Carbs
23g
Protein
1g
There are 140 calories in 3 pretzels (30 g) of The Fresh Market Snowflake Yogurt Pretzels.
Calorie breakdown: 32% fat, 65% carbs, 3% protein.

Related Products from The Fresh Market:

Smoked Trout Dip
Salmon Cado Roll
Ground Round
Diced Sweet Potatoes
Fresh Squeezed Lemonade
  view all the fresh market products
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.