Food database and calorie counter

The Fitness Chef Protein Packed

Blueberry Protein Parfaits

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

441

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

56.00g

20%

Dietary Fiber

6.0g

21%

Sugars

Protein

43.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Dec 24 05:08 PM

Source: fatsecret Platform API

22%

of RDI*

(441 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (10%)

Protein (39%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

441

Fat

Carbs

56g

Protein

43g

There are 441 calories in 1 serving of The Fitness Chef Protein Packed Blueberry Protein Parfaits.

Calorie breakdown: 10% fat, 51% carbs, 39% protein.

Related Blueberries from The Fitness Chef Protein Packed:

Blueberry Granola Crumble

More Products from The Fitness Chef Protein Packed:

Batch Fish Curry
Crispy Chicken Burger
Cheese & Tomato Omelette
Easy Beef Satay
Sizzling Steak Omelette
	view all the fitness chef protein packed products

Other Types of Blueberries:

Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries (Unsweetened, Frozen)
Huckleberries
Blueberries (Sweetened, Frozen)
	view more blueberries nutritional info

Other Types of Pastries:

Puff Pastry
Danish Pastry
Cinnamon Danish Pastry
Cheese Danish Pastry
Breakfast Pastry
Danish Pastry with Fruit
	view more pastries nutritional info

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