Food database and calorie counter

TGI Friday's

Thai Mango Salad with Pan-Seared Pot Stickers and Sweet Heat Mango Vinaigrette

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

540

% Daily Values*

Total Fat

23.00g

29%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

1570mg

68%

Total Carbohydrate

71.00g

26%

Dietary Fiber

6.0g

21%

Sugars

34.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Sep 25 06:42 PM

Source: fatsecret Platform API

27%

of RDI*

(540 calories)

Calorie Breakdown:

Carbohydrate (53%)

Fat (38%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

540

Fat

23g

Carbs

71g

Protein

12g

There are 540 calories in 1 serving of TGI Friday's Thai Mango Salad with Pan-Seared Pot Stickers and Sweet Heat Mango Vinaigrette.

Calorie breakdown: 38% fat, 53% carbs, 9% protein.

Related Mangos from TGI Friday's:

Sweet Heat Mango Vinaigrette

Related Salads from TGI Friday's:

Honey Mustard Dressing
House Salad without Dressing with Breadstick
Caesar Salad with Breadstick - Fridays Feast
Side House Salad without Dressing and Breadstick
Blue Cheese Dressing
Dressing - Blue Cheese - 1.25 fl oz
	find more tgi friday's salads products

Other Types of Mangos:

Cooked Mango
Mangos
Sunsweet Thailand Mangoes
Mango Nectar
Pickled Mango
Dried Mango
	view more mangos nutritional info

Other Types of Salads:

Egg Salad
Mixed Salad Greens
Potato Salad
Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
	view more salads nutritional info

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