Food database and calorie counter  

TGI Friday's

Pretzel Bites (8) with Poblano Queso

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
2080mg
90%
Total Carbohydrate
49.00g
18%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Sep 25 06:25 PM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (37%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
16g
Carbs
49g
Protein
12g
There are 400 calories in 1 serving of TGI Friday's Pretzel Bites (8) with Poblano Queso.
Calorie breakdown: 37% fat, 51% carbs, 12% protein.

Related Pretzels from TGI Friday's:

Cinnamon Sugar Pretzel Bites
Pretzel Bites with Poblano Queso

Related Cheese from TGI Friday's:

Cheeseburger
Big Queso Energy Burger
Cheese (Provolone)
Cheese (American)
Dressing - Blue Cheese - 1.25 fl oz
Blue Cheese Dressing
  find more tgi friday's cheese products

Other Types of Pretzels:

Hard Whole Wheat Pretzels
Hard Salted Pretzels
Soft Pretzels
Multigrain Hard Pretzel
Pretzels
Hard Pretzels
  view more pretzels nutritional info

Other Types of Cheese:

Provolone Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2025 fatsecret. All rights reserved.