Food database and calorie counter

TGI Friday's

Ocean Oasis

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

2.50g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

20mg

Total Carbohydrate

44.00g

16%

Dietary Fiber

1.0g

Sugars

39.00g

Protein

0.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Sep 25 07:06 PM

Source: fatsecret Platform API

15%

of RDI*

(300 calories)

Calorie Breakdown:

Carbohydrate (89%)

Fat (11%)

Protein (0%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

300

Fat

2.5g

Carbs

44g

Protein

There are 300 calories in 1 serving of TGI Friday's Ocean Oasis.

Calorie breakdown: 11% fat, 89% carbs, 0% protein.

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