Food database and calorie counter

TGI Friday's

Grilled Chicken Breast (1)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

55mg

18%

Sodium

410mg

18%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Sep 25 06:54 PM

Source: fatsecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (3%)

Fat (35%)

Protein (62%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

Protein

20g

There are 130 calories in 1 serving of TGI Friday's Grilled Chicken Breast (1).

Calorie breakdown: 35% fat, 3% carbs, 62% protein.

Related Chicken Breast from TGI Friday's:

Grilled Chicken Breast (Whiskey-Glaze)
Grilled Chicken Breast (Apple Butter BBQ)

Related Chicken from TGI Friday's:

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Chicken Bacon Ranch Salad (Grilled)
Crispy Chicken Sandwich with Seasoned Fries
Cajun Shrimp & Chicken Pasta without Breadstick
Bacon Ranch Chicken Sandwich
Crispy Chicken Fingers (3) Classic without Dressing
	find more tgi friday's chicken products

Other Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Broiled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
	view more chicken breast nutritional info

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
Chicken Thigh
Chicken
	view more chicken nutritional info

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