Food database and calorie counter

TGI Friday's

4 Cheese Mac & Cheese

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

590

% Daily Values*

Total Fat

37.00g

47%

Saturated Fat

19.000g

95%

Trans Fat

0.000g

Cholesterol

100mg

33%

Sodium

1770mg

77%

Total Carbohydrate

40.00g

15%

Dietary Fiber

0.0g

Sugars

6.00g

Protein

27.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Sep 25 07:07 PM

Source: fatsecret Platform API

30%

of RDI*

(590 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (55%)

Protein (18%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

590

Fat

37g

Carbs

40g

Protein

27g

There are 590 calories in 1 serving of TGI Friday's 4 Cheese Mac & Cheese.

Calorie breakdown: 55% fat, 27% carbs, 18% protein.

Related Macaroni and Cheese from TGI Friday's:

Side - 4 Cheese Mac & Cheese
Kid's Cheddar Mac & Cheese without Side

More Products from TGI Friday's:

Philly Cheesesteak
Blue Cheese Dressing
Loaded Potato Skins
Garlic-Butter Broccoli
Chips & Salsa
	view all tgi friday's products

Other Types of Macaroni and Cheese:

Creamed Macaroni with Cheese
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese Entree (Canned)
Macaroni and Cheese (Diet Frozen Meal)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni or Noodles with Cheese
	view more macaroni and cheese nutritional info

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