| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
10 nuts (15 g) |
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
0.750g
4%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.40mg
2%
Potassium
66mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 Jan 25 01:33 PM
|
5%
|
of RDI*
(105 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (82%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
105
|
|
Fat
10g
|
|
Carbs
2g
|
|
Protein
3g
|
| There are 105 calories in 10 nuts (15 g) of Terrasoul Superfoods Raw Walnuts. |
| Calorie breakdown: 82% fat, 7% carbs, 11% protein. |
Related Products from Terrasoul Superfoods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
