Food database and calorie counter

TenderBird

Boneless Skinless Tenderloins

Nutrition Facts

Serving Size

1 piece (4 oz)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

60mg

20%

Sodium

260mg

11%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

22.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 19 Jul 12 07:39 PM

Source: fatsecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (13%)

Protein (87%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

110

Fat

1.5g

Carbs

Protein

22g

There are 110 calories in 1 piece (4 oz) of TenderBird Boneless Skinless Tenderloins.

Calorie breakdown: 13% fat, 0% carbs, 87% protein.

Related Chicken Breast from TenderBird:

Chicken Breast Tenderloins
Boneless Skinless Chicken Breast Fillets
Seasoned Roasted Garlic Herb Chicken Breast Fillets

Related Chicken from TenderBird:

Chicken Wing Sections
Boneless Skinless Chicken Thighs
Chicken Thighs

Other Types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Skinless Chicken Breast
Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
	view more chicken breast nutritional info

Other Types of Chicken:

Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
	view more chicken nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Port of Subs Roasted Chicken Breast - X-Large Classic Sub No.16 (MN)
	Port of Subs Roasted Chicken Breast (MN) - X-Large (Classic Sub No.10)
	Port of Subs Roasted Chicken Breast - Large Classic Sub No.16 (MN)
	Port of Subs Roasted Chicken Breast - Large Classic Sub No.10 (MN)
	Port of Subs Roasted Chicken Breast - Medium Classic Sub No.16 (MN)
	Port of Subs Roasted Chicken Breast - Medium Classic Sub No.10 (MN)
	Factor Roasted Tomato & Spinach Chicken Breast
	Hardee's Spicy Tender Wrap
	Hardee's Ranch Tender Wrap
	Hardee's Honey Mustard Wrap

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.