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Tender Greens

Chinese Chicken Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
-
Trans Fat
-
Cholesterol
120mg
40%
Sodium
200mg
9%
Total Carbohydrate
16.00g
6%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
48.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Nov 12 02:58 PM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (44%)
 
Protein (42%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
450
Fat
22g
Carbs
16g
Protein
48g
There are 450 calories in 1 salad of Tender Greens Chinese Chicken Salad.
Calorie breakdown: 44% fat, 14% carbs, 42% protein.

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