Food database and calorie counter

Tender Greens

Add Romaine Hearts Salad

Nutrition Facts

Serving Size

1 side salad

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

5.000g

25%

Trans Fat

Cholesterol

25mg

Sodium

495mg

22%

Total Carbohydrate

13.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Jul 13 10:45 PM

Source: fatsecret Platform API

14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (70%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

270

Fat

22g

Carbs

13g

Protein

There are 270 calories in 1 side salad of Tender Greens Add Romaine Hearts Salad.

Calorie breakdown: 70% fat, 18% carbs, 11% protein.

Related Salads from Tender Greens:

Mediterranean Steak Salad
Chinese Chicken Salad
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Flat Iron Steak Salad
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	find more tender greens salads products

Related Sides from Tender Greens:

California Sprouted Rice

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Egg Salad
Mixed Salad Greens
Potato Salad
Tuna Salad
Greek Salad
	view more salads nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
Potato French Fries
Potato Pancakes
	view more sides nutritional info

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