Food database and calorie counter

Tassos

Kalamata Olive Tapenade

Nutrition Facts

Serving Size

1 serving (14 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.70g

Saturated Fat

0.300g

Trans Fat

0.000g

Polyunsaturated Fat

0.700g

Monounsaturated Fat

1.700g

Cholesterol

0mg

Sodium

93mg

Total Carbohydrate

1.30g

Dietary Fiber

0.1g

Sugars

1.30g

Protein

0.20g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Mar 12 11:22 AM

Source: fatsecret Platform API

of RDI*

(29 calories)

Calorie Breakdown:

Carbohydrate (17%)

Fat (80%)

Protein (3%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

2.7g

Carbs

1.3g

Protein

0.2g

There are 29 calories in 1 serving (14 g) of Tassos Kalamata Olive Tapenade.

Calorie breakdown: 80% fat, 17% carbs, 3% protein.

Related Olives from Tassos:

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