Food database and calorie counter

Taco John's

4-Cheese Quesadilla - Cheese

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

420

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

11.000g

55%

Trans Fat

0.500g

Cholesterol

45mg

15%

Sodium

950mg

41%

Total Carbohydrate

39.00g

14%

Dietary Fiber

2.0g

Sugars

1.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Dec 25 03:32 AM

Source: fatsecret Platform API

21%

of RDI*

(420 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (45%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

420

Fat

21g

Carbs

39g

Protein

18g

There are 420 calories in 1 serving of Taco John's 4-Cheese Quesadilla - Cheese.

Calorie breakdown: 45% fat, 37% carbs, 17% protein.

Related Quesadillas from Taco John's:

Chicken Snack Quesadilla
4-Cheese Quesadilla - Chicken
4-Cheese Quesadilla - Steak
Cheesy Quesadilla
Cheesy Snack Quesadilla

Related Cheese from Taco John's:

Nacho Cheese - 3 fl oz
Cheesy Chicken Rice Shaker
Cheese Roll-Up
Chips & Nacho Cheese

Other Types of Quesadillas:

Quesadilla with Meat and Cheese
Smart Ones Anytime Selections Fiesta Quesadilla
Quesadilla with Poultry and Cheese
Meatless Quesadilla with Cheese
Cedarlane Natural Foods Three Cheese Quesadillas with Pico de Gallo Salsa
Trader Joe's Southwest Style Chicken Quesadillas
	view more quesadillas nutritional info

Other Types of Cheese:

Provolone Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Swiss Cheese
	view more cheese nutritional info

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