Food database and calorie counter  

Taco Del Mar

12-Inch Whole Wheat Tortilla - 1 Piece

Nutrition Facts
Serving Size 1 serving (104 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
750mg
33%
Total Carbohydrate
50.00g
18%
Dietary Fiber
6.0g
21%
Sugars
-
Includes 0.00g Added Sugars
0%
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 21 Aug 24 06:57 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
7g
Carbs
50g
Protein
9g
There are 290 calories in 1 serving (104 g) of Taco Del Mar 12-Inch Whole Wheat Tortilla - 1 Piece.
Calorie breakdown: 21% fat, 67% carbs, 12% protein.

Related Tortillas from Taco Del Mar:

Lobster Taco – Corn Tortillas
Fish Taco - Flour Tortilla
Pork Taco - Flour Tortilla - Kids
10-Inch Flour Tortilla - 1 Piece
Crispy Shrimp Taco - Flour Tortillas
12-Inch Spinach Tortilla - 1 Piece
  find more taco del mar tortillas products

More Products from Taco Del Mar:

Pork Quesadilla
Chips & Salsa
Shredded Beef Burrito - Regular
Pork Burrito Bowl
Chicken Burrito Bowl
  view all taco del mar products

Other Types of Tortillas:

Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
  view more tortillas nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2025 fatsecret. All rights reserved.