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Swiss Chalet

Steamed Vegetables

Nutrition Facts
Serving Size 1 serving (170 g)
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
58mg
3%
Total Carbohydrate
15.00g
5%
Dietary Fiber
7.0g
25%
Sugars
2.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Feb 08 12:06 AM
4%
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (0%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

Swiss Chalet Steamed Vegetables
 

Nutrition summary:

Calories
76
Fat
0g
Carbs
15g
Protein
4g
There are 76 calories in 1 serving (170 g) of Swiss Chalet Steamed Vegetables.
Calorie breakdown: 0% fat, 79% carbs, 21% protein.

More Products from Swiss Chalet:

Butter
Famous Chalet Sauce
Gravy
Mashed Potatoes
Quarter Chicken Breast (with Skin)
  view all swiss chalet products

Other Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
  view more mixed vegetables nutritional info

Other Types of Vegetables:

Mushrooms
Carrots
Spinach
Onions
Red Tomatoes
Lettuce
  view more vegetables nutritional info
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