Food database and calorie counter

Swanson

Chicken & Dumplings

Nutrition Facts

Serving Size

1 container (10.5 oz)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

95mg

32%

Sodium

990mg

43%

Total Carbohydrate

30.00g

11%

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Oct 15 11:59 AM

Source: fatsecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (41%)

Fat (40%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

290

Fat

13g

Carbs

30g

Protein

14g

There are 290 calories in 1 container (10.5 oz) of Swanson Chicken & Dumplings.

Calorie breakdown: 40% fat, 41% carbs, 19% protein.

Related Chicken from Swanson:

Unsalted Chicken Cooking Stock
Chicken Breast
Chicken a la King
White Premium Chunk Chicken Breast (4 1/2 oz)
White Premium Chunk Chicken Breast Grilled
Chicken Pie
	find more swanson chicken products

More Products from Swanson:

Reduced Sodium Beef Broth
100% Natural Beef Broth
Unsalted Beef Broth
Beef Stock
Vegetarian Vegetable Broth
	view all swanson products

Other Types of Dumplings:

Steamed Dumpling (Filled with Meat Poultry or Seafood)
Wonton (Meat Filled Fried Won Ton)
Potato or Cheese Filled Dumpling
Plain Dumpling
Pot Sticker
Meat Filled Dumpling
	view more dumplings nutritional info

Other Types of Chicken:

Chicken Wing
Chicken
Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Drumstick
	view more chicken nutritional info

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