Food database and calorie counter

Sustainable Seas

Solid Light Tuna in Water

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

15mg

Sodium

25mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Sep 14 11:44 PM

Source: fatsecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (0%)

Protein (100%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

14g

There are 60 calories in 2 oz (56 g) of Sustainable Seas Solid Light Tuna in Water.

Calorie breakdown: 0% fat, 0% carbs, 100% protein.

Related Tuna from Sustainable Seas:

Solid Albacore Tuna in Water
Chunk Albacore Tuna
Yellowfin Tuna in Water

Related Fish from Sustainable Seas:

Wild Sockeye Salmon
Wild Pink Salmon

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Other Types of Tuna:

White Tuna Fish (Drained Solids In Water, Canned)
Tuna in Oil (Canned)
Baked or Broiled Tuna
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
Bluefin Tuna (Fish)
	view more tuna nutritional info

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Fish
Baked or Broiled Salmon
Mahi Mahi
Tilapia (Fish)
	view more fish nutritional info

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