Food database and calorie counter  

Sunshine

Cheez-It Snack Mix

Nutrition Facts
Serving Size 1/2 cup (30 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
20.00g
7%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
0.90mg
5%
Potassium
30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 15 Jan 26 05:22 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (33%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Sunshine Cheez-It Snack Mix
 

Nutrition summary:

Calories
130
Fat
5g
Carbs
20g
Protein
3g
There are 130 calories in 1/2 cup (30 g) of Sunshine Cheez-It Snack Mix.
Calorie breakdown: 33% fat, 58% carbs, 9% protein.

Related Crackers from Sunshine:

Cheez-It Grooves Zesty Cheddar Ranch
Cheez-It Reduced Fat White Cheddar Crackers
Cheez-It Original Snack Crackers (2 oz)
Cheez-It 100 Calorie Right Bites Snack Mix
Cheez-It Whole Grain Crackers
Cheez-It Snack Mix Double Cheese
  find more sunshine crackers products

Related Snacks from Sunshine:

Cashew Nuts
Sunshine Rice
Sunshine Burger
Pitted Dates
Salted Peanuts
Peanuts Mani
  find more sunshine snacks products

Other Types of Crackers:

Oyster Crackers
Saltine Crackers
Crackers
Cheese Crackers
Wheat Crackers
Whole Wheat Crackers
  view more crackers nutritional info

Other Types of Snacks:

Air Popped Popcorn
Potato Chips
Pretzels
Leather Fruit Bars
Trail Mix
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.