Food database and calorie counter

Sunshine

Cheez-It Reduced Fat Crackers

Nutrition Facts

Serving Size

27 crackers (30 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

1.500g

Cholesterol

0mg

Sodium

250mg

11%

Total Carbohydrate

19.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

3.00g

Vitamin D

Calcium

30mg

Iron

1.10mg

Potassium

30mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Aug 24 12:17 PM

Source: fatsecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (54%)

Fat (38%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

19g

Protein

There are 140 calories in 27 crackers (30 g) of Sunshine Cheez-It Reduced Fat Crackers.

Calorie breakdown: 38% fat, 54% carbs, 8% protein.

Related Crackers from Sunshine:

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Cheez-It 100 Calorie Right Bites Snack Mix
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Cheez-It Whole Grain Crackers
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