Food database and calorie counter

Sunshine

Cheez-It Duoz Smoked Chedder & Monterey Jack

Nutrition Facts

Serving Size

25 crackers (30 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

2.000g

Cholesterol

0mg

Sodium

270mg

12%

Total Carbohydrate

18.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Jan 12 10:44 AM

Source: fatsecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (46%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Sunshine Cheez-It Duoz Smoked Chedder & Monterey Jack

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Nutrition summary:

Calories

150

Fat

Carbs

18g

Protein

There are 150 calories in 25 crackers (30 g) of Sunshine Cheez-It Duoz Smoked Chedder & Monterey Jack.

Calorie breakdown: 46% fat, 46% carbs, 8% protein.

Related Crackers from Sunshine:

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Cheez-It Whole Grain Crackers
Cheez-it Extra Cheddar Party Mix
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