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Subway

Roast Beef Salad

Nutrition Facts
Serving Size 1 serving (358 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
500mg
22%
Total Carbohydrate
12.00g
4%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Includes 2.00g Added Sugars
4%
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jul 25 10:57 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (24%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

Subway Roast Beef Salad
 

Nutrition summary:

Calories
150
Fat
4g
Carbs
12g
Protein
17g
There are 150 calories in 1 serving (358 g) of Subway Roast Beef Salad.
Calorie breakdown: 24% fat, 32% carbs, 45% protein.

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