Food database and calorie counter

Stouffer's

Southwestern Cheesy Rice & Beans

Nutrition Facts

Serving Size

1 cup (219 g)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

35mg

12%

Sodium

700mg

30%

Total Carbohydrate

39.00g

14%

Dietary Fiber

3.0g

11%

Sugars

7.00g

Includes 0.00g Added Sugars

Protein

11.00g

Vitamin D

0mcg

Calcium

250mg

19%

Iron

1.80mg

10%

Potassium

400mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Feb 25 07:33 PM

Source: fatsecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (54%)

Fat (31%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

280

Fat

10g

Carbs

39g

Protein

11g

There are 280 calories in 1 cup (219 g) of Stouffer's Southwestern Cheesy Rice & Beans.

Calorie breakdown: 31% fat, 54% carbs, 15% protein.

Related Beans from Stouffer's:

Green Bean Casserole

Related Rice from Stouffer's:

Steak Queso & Rice
Cheesy Chicken & Broccoli Rice Bake
Grandma's Chicken & Vegetable Rice Bake
Grandma's Chicken & Vegetable Rice Bake (Family Size)
Chicken Enchiladas with Cheese Sauce & Rice

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	view all stouffer's products

Other Types of Beans:

Green String Beans
Red Kidney Beans (Canned)
Baked Beans
Green Snap Beans
Black Beans (Canned)
Refried Beans (Canned)
	view more beans nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice
Instant White Rice
	view more rice nutritional info

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