Food database and calorie counter

Stouffer's

Romano Crusted Chicken

Nutrition Facts

Serving Size

1 package (290 g)

Amount Per Serving

Calories

470

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

7.000g

35%

Trans Fat

0.000g

Cholesterol

65mg

22%

Sodium

880mg

38%

Total Carbohydrate

52.00g

19%

Dietary Fiber

2.0g

Sugars

4.00g

Includes 1.00g Added Sugars

Protein

24.00g

Vitamin D

0mcg

Calcium

100mg

Iron

2.20mg

12%

Potassium

670mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Oct 25 01:50 PM

Source: fatsecret Platform API

24%

of RDI*

(470 calories)

Calorie Breakdown:

Carbohydrate (44%)

Fat (35%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

470

Fat

18g

Carbs

52g

Protein

24g

There are 470 calories in 1 package (290 g) of Stouffer's Romano Crusted Chicken.

Calorie breakdown: 35% fat, 45% carbs, 21% protein.

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