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Stop & Shop

Butternut Squash

Nutrition Facts
Serving Size 1/2 cup (130 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14.00g
5%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
1.00g
Vitamin D
-
Calcium
53mg
4%
Iron
0.80mg
4%
Potassium
369mg
8%
Vitamin A
725mcg
81%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Apr 25 11:45 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (0%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0g
Carbs
14g
Protein
1g
There are 50 calories in 1/2 cup (130 g) of Stop & Shop Butternut Squash.
Calorie breakdown: 0% fat, 93% carbs, 7% protein.

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Other Types of Squash:

Acorn Winter Squash
Cooked Summer Squash
Yellow Summer Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Butternut Winter Squash
  view more squash nutritional info

Other Types of Vegetables:

Carrots
Onions
Mushrooms
Red Tomatoes
Lettuce
Spinach
  view more vegetables nutritional info
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