Food database and calorie counter

Splendid Spoon

Lemon Wild Rice & Broccoli Bowl

Nutrition Facts

Serving Size

1 serving (170 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

260mg

11%

Total Carbohydrate

20.00g

Dietary Fiber

6.0g

21%

Sugars

2.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Aug 19 12:29 PM

Source: fatsecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (41%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

Carbs

20g

Protein

There are 160 calories in 1 serving (170 g) of Splendid Spoon Lemon Wild Rice & Broccoli Bowl.

Calorie breakdown: 41% fat, 45% carbs, 14% protein.

Related Rice from Splendid Spoon:

Brown Rice Taco Bowl
Coconut Curry Rice Bowl

More Products from Splendid Spoon:

Moroccan Lentil Stew
Butternut Squash Ratatouille
Lentil & Kale Soup
Carrot Lentil Curry
Kale Pesto Noodles
	view all splendid spoon products

Other Types of Wild Rice:

Brown and Wild Rice
White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice (Fat Added in Cooking)
Wild Rice (Cooked)
Brown and Wild Flavored Rice
White and Wild Rice
	view more wild rice nutritional info

Other Types of Rice:

White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant Brown Rice
Brown Rice
	view more rice nutritional info

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