Food database and calorie counter

Specially Selected

Mediterranean Vegetables

Nutrition Facts

Serving Size

4 oz (113 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

280mg

12%

Total Carbohydrate

9.00g

Dietary Fiber

3.0g

11%

Sugars

4.00g

Includes 0.00g Added Sugars

Protein

2.00g

Vitamin D

0mcg

Calcium

20mg

Iron

0.80mg

Potassium

150mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Apr 22 05:10 PM

Source: fatsecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (29%)

Protein (13%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 60 calories in 4 oz (113 g) of Specially Selected Mediterranean Vegetables.

Calorie breakdown: 29% fat, 58% carbs, 13% protein.

Related Vegetables from Specially Selected:

Fire Roasted Vegetables
Vegetable Medley
Brussels Sprouts with Balsamic Glazed Bacon
Hearty Vegetable Gourmet Soup
Roasted Vegetable Piadina
Roasted Vegetable Wood-Fired Flatbread
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Other Types of Vegetables:

Mushrooms
Red Tomatoes
Spinach
Carrots
Lettuce
Onions
	view more vegetables nutritional info

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